High school and Middle school

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HIGH SCHOOL Program
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Quarterbacks -Improve your throw on the run mechanics, decision making under pressure, and overall ability to process information on the field. Our QB skills training focuses on a range of key areas including footwork, throwing accuracy, pocket presence, and processing information in high-pressure situations. Whether you are a seasoned athlete looking to take your game to the next level or a young high school QB hoping to build a strong foundation, these sessions are for you.
Wide Receivers/Tight Ends -These sessions are designed to focus on three key areas: getting off the line, route running, and catching. These three areas are critical to a wide receiver and tight end’s success on the field. Sessions include drills to improve your efficiency in getting open and getting the ball in your hands. Whether you are a seasoned receiver/tight end, or a high school athlete looking to improve your game, these sessions are for you.

MIDDLE SCHOOL program
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elementary

*NEW PROGRAM*

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​Introducing "Unshakable," the new sports performance class for elementary-aged children! In this class, young athletes will learn the athleticism they need to become confident and capable on the field or court. We'll focus on building coordination, resilience, and athleticism to mold each athlete to become unshakable in the face of challenges and setbacks. Through fun and engaging drills and exercises, children will develop a love of sports and fitness while building valuable life skills that will serve them well on and off the field. Join us for "Unshakable" and watch your child's confidence soar!